huffingtonpost - 17 days ago

Plaited hairDue to a combination of factors like cold air, central heating, and even woolly hats, winter weather can trigger an especially noticeable flare-up of dandruff.And speaking to HuffPost UK, skin doctor and founder of skincare line, Dr Vanita Rattan, said that how we wear our hair in this particularly drying season matters too. In fact, she says, it’s one of many everyday mistakes – like skipping wash days, overusing dry shampoo, and heat-damaging your tresses – that can lead to the condition. What’s the worst hairstyle for a dry, flaky scalp? Bad news for fellow Ariana Grande-wannabe high ponytail lovers – “Constantly pulling your hair into tight ponytails, buns, and braids can put excessive tension on your scalp,” Dr Rattan told us. That’s because “The mechanical stress can restrict proper blood flow and inflame the follicles, leading to soreness and irritation that may cause you to frequently itch your scalp”. This itching can exacerbate existing dandruff, which then becomes itchier – a vicious cycle. And the reasons to relax your Trunchbull-tight bun don’t stop there. “Aside from dislodging trapped dead skin, this habit can also damage the scalp barrier, which may cause the scalp to dry out faster and the skin cells to flake off more noticeably,” the doctor added. The hairstyle is even linked to traction alopecia, which causes hair loss thanks to the tugging effect it has on your follicles.How should I wear my hair to decrease my risk of dandruff? Fortunately, Dr Rattan said, that doesn’t mean you need to abandon your favourite styles forever. But, she says, balance is key – ” Alternate between loose styles and try letting your hair down more often,” she advised.And “When you need to have your hair up, opt for soft, fabric-coated scrunchies instead of rubber bands to also reduce friction and pressure”. Related...The Surprising Reason Your Dandruff Is So Bad Right NowHow To Stop Seasonal Dandruff Before It StartsWhat Is The Difference Between Dandruff And Dry Scalp?

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