huffingtonpost - 26 days ago

Functional mushroom blends have been taking the wellness world by storm.I’m a great lover of caffeine, but to love it is to also know its limitations. Most of us will remember times we’ve overindulged in tea or coffee, and recognise the jittery, ill-at-ease symptoms that go along with it. Some of us even find that giving up caffeine altogether is what’s best for our stress and anxiety levels.If you’re looking to cut down on or cut out caffeine completely, you don’t have to give up your beloved hot drinks.Yes, there’s always hot chocolate and decaf options, but there’s also another neuroscientist and celeb-backed alternative that can help youDirtea’s Pure Powders are powered by mushrooms, which have been hugely trendy ingredients in the health and wellbeing space lately, and for good reason.Dirtea has amassed several celebrity fans and investors, including the likes of Idris Elba, Charlotte Tilbury, Benedict Cumberbatch, and Bear Grylls. Neuroscientist Dr. Tara Swart, who’s a medical doctor and an author, has also given the brand her stamp of approval. These organic powders are made using mushrooms cordyceps (no, not like zombies in The Last of Us), lion’s mane, chaga, tremella, or reishi. These are said to help support things like your energy, mental clarity, and overall wellness, and all without those coffee jitters. Chaga is a great option if you’re after something to boost your energy, and cordyceps is thought to be great for endurance and stamina.If you want a little help focusing, then lion’s mane is worth a look in. It may also help with your digestion and even your memory.To drink it, all you’ve got to do is mix it with hot water or any other favourite drink of yours and enjoy. If you want, you can even bake with the Pure Powders – it’s totally up to you. And if you’re looking to cut back on caffeine rather than cut out, don’t worry, the Dirtea Coffee, Dirtea Matcha, and Dirtea Chai blends include caffeine too, for when you feel like indulging in that extra boost and getting those mushroom-y benefits at the same time.Until December 1, customers get 40% off all subscriptions, and can save up to a very nice £92 on a 3-month plan. So you don’t have to worry about paying celeb-esque prices to get in on the craze. Related...Seriously, Period Pants Are About To Revolutionise Your PeriodsAttention Everyone With A Uterus: Modibodi s 50% Off Black Friday Sale Is HereThis Black Friday, You Can Subscribe To The Latest Tech From Just £6.49 A Month

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